Stop! Relax… Enjoy…

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Stop! Relax… Enjoy… is a workshop for everybody. In these confusing times of pandemic and collective paranoia we have tendency to forget that we are human beings. That the uncertainity of life is composed of infinite situations. It is our capacity to adapt that makes it possible to survive.

We have been forced into a new “normality” in which we have to control our social behavior and our ideas of freedom. We have had to avoid “the other” and to restrain our travels. Physical activities were reduced , celebration gatherings have almost disapeared… and so much more. The message from existence to all is: Stop! Relax… Enjoy… This is the purpose of this workshop. Stop planning, dreaming, wishful thinking , complaning… Stop waiting for tha past to return…

This is the time to reconnect you with your fundamental priorities and return to the play of life in innocence and celebration…

Relax into what is happenning… Enjoy the majic of each moment and the unknown reality of what is still to come. In this workshop you shall dance, sing, meet friends and share your uniqueness. With the help of techniques and mediations that guide you to your inner truths and connect you with the real choices that you want to make for a better life .

There will be also opportunities for self-expression, to recharge both with the gifts of relaxation and the natural ways to enjoy your life.

TRAINING

I.T.S. My Life Training

A training to become master of your life. A path to deeply know yourself. A way to heal by yourself your own…

FACILITATED BY:

Prashantam

Prashantam, Josè Miguel Pereira De Matos, was born in Portugal in 1949 and received initiation from...

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Prashantam