Primal is an intensive process that is good for anyone who is looking for a fresh start in their lives and relationships. Its aim is to make peace with your past and meeting life with new eyes and a new heart. To be able to make peace, it is first necessary to acknowledge the woundedness that makes us often reactive and unconscious in our behaviour even now, as adults.

It’s the child in us that still now feels unheard, not respected and not loved. As the adults we are, we need to meet that child, embrace its wounds and allow full expression to the anger and need that it could not express. When our inner child is feeling seen and loved by us adults, the abundance of its essence, naturalness and energy will return in our lives. We will live it with a new inspiration and power.

Once the feeling of our own integrity is regained, a real shift can happen: we can look at ourselves and the people of our past and our present in a new way, with compassion and a deep sense of humanity. We become truly free.

To access and dissolve the incomplete feelings of the past, we will use different techniques, such as:

• Hypnosis and regression journeys
• Emotional release and breathing techniques
• Constellations
• Sharing
• Meditations

Previous experience with bodywork, breath or emotions is recommended. The Twice Born – Osho Tantra group (which takes place in Miasto two days after the end of the Primal) is a very good continuation. If you can continue right away your process with Tantra, the atmosphere of trust created in the Primal will allow you to go through your issues around teenage and sexuality with greater openness.

However, if you cannot continue immediately, you will be able to catch up the following years, with equal benefit.