Osho defines meditation as the science of life transformation and emphasizes the importance of using the techniques correctly.
‘Each technique serves to bring about a revolution within you. First try to understand the technique absolutely correctly’. OSHO
This weekend is based on Osho’s extensive guidance on his active meditation techniques.
It imparts a method and provides all the information necessary to gain maximum benefit from each meditation.
The emphasis is on gaining a deep experiential understanding of how they work. The only prerequisite is an interest in OSHO meditations.
‘You are frozen. I would like to loosen you up and create a flow again. That is why I insist on active meditation.’ OSHO
WHY ATTEND THIS WEEKEND?
OSHO’s Active Meditations make it easy to access the relaxation, peace, and joy that are our natural birthright. However, understanding the approach to meditation and grasping the key points of each technique can make all the difference.
This weekend offers a shortcut to an in-depth understanding of several OSHO Active Meditations, the science behind them, and the crucial details that enhance your practice. In addition, you’ll have the opportunity to ask questions in an informative, supportive, and enjoyable environment.
Most meditations are accompanied by specially composed music tailored to each technique.
WHAT YOU WILL LEARN
During this weekend, you will learn through direct experience:
- The unique approach and atmosphere of OSHO Active Meditation techniques
- The OSHO Active Meditations in depth: their core phases and the specific instructions that make all the difference
- Support and personalized feedback from the facilitator
- How to navigate the ‘challenging’ phases of meditation
- Ways to make your meditation practice feel more natural and relaxed
You’ll deepen your understanding of meditations you’re already familiar with, explore new ones, and use this knowledge to enhance your quality of life.
WHAT THIS WEEKEND OFFERS
- Experimentation and practice with various active meditation techniques, guided by the facilitator
- Insights and quotes from Osho on meditation
- A minimum of three OSHO Active Meditations (1 hour each), complete with instructions and questions and answers
- The chance to connect with like-minded individuals from around the world who share an interest in OSHO meditations
“People come and ask me why I teach active meditations. Because that is the only way to find inaction: dance to the uttermost, dance in a frenzy, dance madly. And if your whole energy is involved in it, a moment comes when suddenly you see the dance is happening on its own, there is no effort in it – it is action without action.” OSHO
