The end of the year is a great opportunity to let-go of the past.
Entering into a new year gives us the opportunity to initiate a new life, a fresh beginning with a new purpose that can change the way we experience life.
Creating safety, trust and the transformative power of active meditations, breathwork, dance, organic movement, social connections, role play, touch, playground and curiosity will support us in this journey.
We can recalibrate and reshape our past, to open up our eyes out of the dust and the conditioning of our culture, family and society into a new way of living that is based in inner connection, expression, support and friendship.