At the bottom of the page, click the blue “Going” button, enter your email to book for the event. You will receive a ticket with the credentials to connect.
In these one-hour online meetings you meditate using the breath. You explore the benefits of breath work, ground yourself in your body, reconnect with your energy flow and expand your awareness.
Breath brings you into the present moment, to feel yourself again, to rediscover your body and its needs. You generate a vitality that brings the possibility of a new adventure in your life.
You gently open your life energy flow and release some tension. You relax into the beauty of your body and its senses and experience life’s greatest gift: opening your heart to the joy of being alive.
You experience how to connect to the essential centres of the body, the Hara and the heart. The Hara is the source of life, feelings and connection to life. The Heart is the centre of inner love. You return home with acceptance and going beyond judgement.
Before the meditation there is a short introduction. After the meditation there is a short space for questions and answers or simple sharing.
Each time the experience is new and different.
Next meetings:
8 January 2025
5 February
5 March
2 April
7 May
See you on Zoom, at 7.00 pm
“When you are calm and quiet, joyful, your breathing has a musical quality to it – your breathing is almost a song. When you are feeling at home in existence, when you have no desires and are feeling contented, suddenly breathing almost stops. When you are in a state of awe, of wonder, breathing stops for a moment. And those are the greatest moments of life, because only in those moments when breathing almost stops are you in utter tune with existence: you are God and God is in you.” OSHO, The Secret of Secrets
Booking
The online event is free. By booking you agree to receive the Osho Miasto Newsletter.
