AUM stands for Awareness, Understanding, Meditation. AUM Meditation is one of the most powerful and popular techniques used at Humaniversity, the Dutch School founded by Veeresh, an innovative and eclectic therapist.
This course guides you on a journey through your emotions, step by step, in a safe environment and with the support of others. It allows you to let go of stress, tension and repressed feelings to create a space of peace and silence within yourself.
During these days you experience Aum Meditation and can
- Go deeper into the different phases of this Meditation
- Play with your body and your emotions
- Challenge your limits by experiencing your personal power
- Make new, valuable friendships
AUM Meditation is a social meditation, the most famous: considered the quintessential work of Veeresh, it is now practised all over the world. The Social Meditations were created by Veeresh to open the heart to a space of meditation that takes shape in meeting and connecting with others.
A DEEP SENSE OF VITALITY
By participating in the AUM Experience you can experience a deep sense of vitality, warmth, relaxation, and rediscover a taste for a full life.
You also get to experience other Social Meditations created by Veeresh that deeply nourish your heart.
Get in touch with your authentic power
You deepen your relationship with others and create new bonds
Expand your awareness of your needs and the direction of your life
In this course, a space of openness is created between participants, an atmosphere of connection, an atmosphere of friendship.
THE TASTE OF A FULL LIFE
The main characteristic of Social Meditations is that the meditation space takes shape in the encounter and connection with other meditators.
Through the AUM Meditation and other Social Meditations we explore 14 aspects of the human experience: hate, forgiveness, love, resistance, life energy, chaos, dance, sadness, laughter, sensuality, singing, silence, respect and recognition.
In this course there is room for sharing, questions and moments of joyful conviviality.
The course is open to everyone, both newcomers and experienced meditators. For those who already have experience of AUM Meditation, this course is undoubtedly a valuable deepening and broadening of the practice.
AUM EXPERIENCE is also a glimpse of the InneRevolution programme, a seven-day intensive course that takes you into your inner world, on a profound journey of growth.
InneRevolution from 6 to 12 October 2025 at Osho Miasto
‘ Love is Always the Answer ’Veeresh*
*Veeresh created AUM Meditation in 1989 as a gift to Osho. Since then he has trained and certified hundreds of AUM Meditation leaders who guide and facilitate this process worldwide.