Courses Catalogue

We are, actually, the result of a creative act, we are creatures, works of art, unique pieces to be discovered and enhanced!

If stress has you anxious, tense and worried, you might try meditation. Spending even a few minutes in meditation can help restore your calm

Each day we will focus on a vital key to a happier life: connection, acceptance, loving awareness, gratitude, and trust…

Moving from the past and from the conditioned mind into reconnecting again with our physical, emotional and energetical bodies. Expanding..

Relax and Meditation is a short retreat to spend a weekend in Miasto in total relaxation. Days in which you can dedicate yourself to yourself

Learn to love yourself. First purify your body from all repressions. Come home in your body, feeling yourself again, unleashing your vital..

Only if we learn to release our breath from old restraints and emotional wounds and unburden our heart, we can again reach deep health…

Sometimes we see change as a process that is forced upon us, as having to give up something we have. Actually, the flow of life is a..

A unique and transformative work that helps you discover the strength and depth of your voice, an anchor to your essence..

Everything alive is made up of energy and moves with a rhythm and pulsation that expands and contracts. It is an evident phenomenon from…