THE POWER OF THE VOICE
Just as the foundation of a building supports the entire structure, so the first chakra is the basis of our life force and our authentic voice.
In this journey, we explore the power of the first chakra, which is connected to the colour red, to awaken our deepest energy and ground us in our true nature.
WHAT WE DO
- Rediscover the roots of the voice: through vocal and meditative exercises, we will explore the lower tones of our voice, often unknown and forgotten, to tap into strength and courage
- Connecting with our body and nature: we will address topics such as survival, life force, the relationship with the body and fear
- Processing and transforming difficulties: we will work on fears related to abuse, violence and a sense of belonging, opening up to a new awareness
- Activating the colour red: a symbol of strength, energy and rootedness, red will be the thread that will guide us through this experience, giving us stability and intensity
- Harmonising the first chakra: to integrate solidity, dignity and respect for the body, laying the foundations for authentic expression and deep contact with one’s feelings
WEEKEND PURPOSES
Through the power of the voice and the reactivation of the first chakra, this path will lead you to:
- Strengthen your sense of grounding
- Discover the solidity and courage inherent in your being
- Express your voice in a full and authentic way
- Connect with ancient dimensions of peace and silence, awakening the shamanic wisdom of your roots