Osho calls meditation the science for the transformation of life and stresses the importance of getting the techniques right, saying:
“Each technique is for bringing about a revolution in you. First try to understand the technique absolutely rightly.” OSHO
This weekend is based on Osho’s extensive guidance on his active meditation techniques.
It transmits a method and provides all the information needed to gain maximum benefit from each meditation.
The emphasis is on gaining a deep experiential understanding of how they work. The only prerequisite is an interest in OSHO meditations.
“You are frozen. I would like to melt you and create a flow again. That’s why I insist on active meditation.” OSHO
WHY PARTICIPATE IN THIS WEEKEND?
OSHO’s Active Meditations make it easy to find our way to the relaxation, peace and joy that are our natural birthright. However, the approach to meditation and understanding the key points of a meditation make all the difference.
This weekend is a shortcut to an in-depth understanding of many OSHO Active Meditations, the science behind each one and the vital points that make your practice more effective. In addition, you will be able to ask all your questions in an informative, supportive and fun environment.
Most meditations are accompanied by specially composed music that is different for each technique.
WHAT YOU LEARN
In this weekend you learn by experiencing:
The unique approach and ‘climate’ of the OSHO Active Meditations techniques.
The OSHO Active Meditations in depth: the essence of their phases and the exact instructions that make the difference
The facilitator’s support and feedback
The practice of the ‘difficult’ phases
How to make meditation practice more natural and relaxed
Deepen your understanding of the meditations you already know, experience others you have not yet explored and take this knowledge with you to improve your quality of life.
WHAT THIS WEEKEND OFFERS
Experimentation and practice of various active meditation techniques with the support of the facilitator
Insights and quotes from Osho on meditations
A minimum of three OSHO active meditations of 1 hour each including instructions and questions
Connection with friends from all over the world interested in OSHO meditations.
“People come and ask me why I teach active meditations. Because that is the only way to find inaction: dance to the uttermost, dance in a frenzy, dance madly. And if your whole energy is involved in it, a moment comes when suddenly you see the dance is happening on its own, there is no effort in it – it is action without action.” OSHO
