This weekend, through meditation techniques, the vibrations of Tibetan bells and energy rebalancing exercises, you will, above all, find the space to take care of yourself.
Getting back in touch with yourself is the key that will allow you to find new hidden treasures.
WHO IS IT FOR?
This weekend is aimed at all those who want to approach working with Tibetan bells, to use them on themselves and others as an energetic rebalancing and more.
It is also aimed at holistic operators who want to expand their knowledge with new techniques.
It is also suitable for those who want to take a weekend for themselves to relax and disconnect from everyday life.
HOW IT DOES IT EVOLVE
The weekend includes sessions in the hot waters of the Sagar pool, alternating with moments in the room where you learn how to massage yourself and others. Guided meditations will also be based on sounds and music linked to the four elements. All interspersed with moments of sharing.
What you are going to explore specifically:
MASSAGE APPROACH TECHNIQUES
You will learn the art of touching space from the heart to care for yourself and others. Waving techniques both on land and in water.
ENERGY REBALANCING EXERCISES
You will rebalance the entire energy system to maintain a healthy state through specific exercises on the body and on the meridians.
HARMONIC VIBRATIONS
You will learn to use Tibetan bowls through self-healing techniques and use them as harmonious sound massage tools on others, both on the body and in-water massage.
OSHO’S MEDITATIONS AND THE ELEMENTS
To find your centre and to learn to fully experience the emotional sphere while always maintaining contact with your centre, where you can observe what happens inside and outside from a space of listening and observation.
Mahendra developed the meditations of the four elements based on his studies on sound, music and the effect of vibrations on the body and the energy field.
